When I'm really nervous before an exam what can i do to calm myself down?

Question:

Answers:
Have some fun and relax. Make sure you study. Do something you want to do.

Other Answers:
prayer really works

eat a big bowl of ice cream and take a nap! fun fun
good luck on your exam

How about get a massage?
A good full-body massage with aromatic oils always does it to me ;)

take a deep breath

If you have studied for your exam then take a quiet moment and remind yourself of how much effort you have put in and everything will be fine, good luck.

Have you studied as hard as you can?
Then put your fate in God's hands.
Relax. Here's a technique I call an 'adrenalin purge'; take a deep breath, no, a REALLY deep breath, open your eyes wide, and blow the air out in an audible whoosh and relax your eyes at the same time.
Now, stick your chest out and and say to yourself that you're going to show them how good you are.

Do jumping jacks or deep breathing.

smoke..haha

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When I'm really nervous before an exam what can i do to calm myself down?

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