I need to know the nutritional intake reccomended for a 1500 calorie a day diet. Ex. Mg fat per day etc?
Question:
Answers:
I don't know about the full nutritional intake, but for a 1500 calorie diet fat grams per day should range from a low of 33 grams to a high of 50.
Other Answers:
Your doctor or clinic should have a 1500 calorie guide that suggests typical meals, what to eat, and what to avoid.
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