Has anyone ever heard that oragano speeds up metabolism?

Or oragano water?

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Answers:
There is no evidence currently that any food alters your metabolic rate sufficiently to be useful in promoting weight loss.
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Spicy foods, such as hot peppers, boost metabolism but it is too small of a boost to be significant. It won't help you lose weight. Oregano I've never heard of, but I'd assume it to be the same property as spicy foods.

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well i know that spicy foods do speed up metabolisms a little bit but better ways to speed up a metabolism would be to exersize in the mornings before you start your day.

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Has anyone ever heard that oragano speeds up metabolism?

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