I need to lose a little weight and was wondering if it would be healthy to not eat after 3 in the afternoon?

Question:

Answers:
I would suggest eating once after 3 (maybe around five) just cut down your meals and exercise!

Other Answers:
That makes sense to me, or a small snack after that. Don't skip breakfast though. A reasonable breakfast jump starts your metabolism for the day.

your last meal should be 5 hours before you go to sleep.

Actually, if you want to set a time to stop eating, set it for two hours before your bedtime. Two hours will be enough time to process and digest the food.

I saw someone mention something about not skipping breakfast. I didn't read all of it, so I don't know if they mentioned this, but eating breakfast will jumpstart your metabolism for the day. (Okay, I just looked. he DID say that! But it's worth saying twice.)

Starvation is not the correct way to loose weight. So. no, it is not healthy.

after 3 is good after 7 is bad

i never eat after 7pm. try to cut down on your carb intake.bread pasta potatoes.eat small meals and have healthy snacks.drink lots of water.

This is a good plan sub. for what you are trying to do.

http://www.anrdoezrs.net/click-1923697-10392275

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I need to lose a little weight and was wondering if it would be healthy to not eat after 3 in the afternoon?

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