What workout do you do for your tighs?

Question:

Answers:
The workouts I do for my thighs are as follows:

1. Ten leg lifts in a row on each leg while layin on my back and my sides (total of 40 leg lifts).

2. Ten knee bends in a row followed by associated side stretches

3. Twenty five weight lifts (various weights) while on my back and bottom

Other Answers:
What is a tigh?

SEX!! Squats!

run man run.just bloody run your butt off.and climb stairs if you think running is easy(believe me it ain't!)

if you mean thighs, squats and lunges are perfect for this area.

Try doing stairclimbers.

The best workouts for thighs are squats and lunges. These can be done with or without weights. If you have gym access leg curls and extensions on machines are easier but the curls do not reach up high enough to the glutes.

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What workout do you do for your tighs?

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