what a person with type 2 diabetes who doesn't take any medication, can eat before night sleep?
Question:
type 2 diabetic, no medicine, just diet and exercise, just before going to sleep, at night, usually at 10, 11 pm, very hungry. What to eat ?
Answers:
A small piece of fruit or high fiber snack.
Other Answers:
A glass of milk.
some cottage cheese.
A small piece of hard parmesan cheese.
Cheddar cheese with saltines is a good filler- for real info you need to talk with your doctor because there are lots of informational pamphlets and brochures to guide you
You should eat anything healthy like milk, fruits and vegies. You should eat anything healthy and something easy to digest. To make sure exactly what a good and healthy meal, check with a doctor.
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