guys,can u help me?how do i loss my weight?becoz,i'. a greedy person..thanks b4..?
Question:
Answers:
GO ON THE ATKINS DIET. EAT ALL THE VEGETABLES, AND MEAT YOU WANT. YOU DON'T EVEN HAVE TO EXERCISE.
Other Answers:
What in the hell have you been smoking? Does this post even make sense to you? I think I would be more concerned about my english skills before I focused on my physical being. Geez!
http://www.build-your-body.net/
have tons of sex
Practice Yoga, specially a tecqniue called 'Pranayama'
first smack your english teacher for not teaching you anything. lol then control your diet and do cardio 30-45min a day 3-4 times a week and drink water. Weigh yourself prior to cardio and afterward drink 1L of water per lb you've lost in sweat. Then drink fair amounts of water through the day. Cardio in the morning burns more calories through the day then doing it at night. Good luck on loosing weight and english lol
If you're greedy then try to be greedy on eating fruits and vegetables. They contain less calories and will not make you fat. Also do a lot of exercise like walking, jogging and esp. weight-lifting.
Don't forget to drink lots of water everyday--at least 5 glasses. Doctors actually recommend 8 glasses of water each day.
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