execising your first roll on your stomach u know just below ur breast?
Question:
what is the best exercise method to get that area at least flat its like soo annoyin when i where topz
Answers:
You have to work on your six pack. Lay on your back, bend your knees and put your arms behind your neck. Try to get up. When you get up till your chest touches your knees, all your stomach muscels will be streched. If you just want to work on the six pack (that area below the breasts) don't get up all the way.
More Questions and Answers
- does anybody know how i can shrink a lycra bathing suit? I need to shrink it just a bit so it will fit. thanks
- What are signs of severe dehydration in toddlers?
- I've been working out more lately with summer coming, but now I feel hungry more often..what's the deal?
- Does anyone else still wear Parachute pants occasionally?
- list of online web sites where i can order diet pills?
- can i get job?
- are gamers losers?
- anxiety meds not working?