which is the best type of PU-ERH tea to aid digestion,weigh. loss etc?
Question:
Answers:
Tea in general (or water!) "aids digestion", and if you like it, Pu-Erh will do so too, though no better or worse than any other beverage as far as I can tell. There are some studies indicating it may help lower cholesterol, but there is no magic drink that can aid 'weight loss'. The only way to lose weight is to burn more calories than you consume. Eat less, exercise more.
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