how to get rid of acne patches. I have dark marks all over my body. It really is bad. Help!?
Question:
I have a terrible acne problem since last year, I don't know what happened. I am getting a pimple almost evryday now and I am so tired of it. And the old pimples make my face look so ugly and make up can't cover it all. I don't really like using so much make-up to cover it cuz I like my face to be free and open all the time. And the old pimples have dried up and now they look pinkish, and skin looks like it has small holes. I am tired of it. Does anyone know any product that will clear out the dark patches and make the skin look so out of pimples. Please help me..
Answers:
A pimple is simply some form of poisin coming up and out of the body. You can apply all the meds you want topically but that will not stop the cause. As soon as you begin to eat more LIVE foods like RAW fruit and veggies, you will see a great improvement. Fruit smoothies are a great way to do this.These foods will be replacing any of the fried fatty foods I hope.
Number one concern though is to cleanse your colin. A good fibre product (not metamusil, it has sugar in it)check your local health food store. And WATER! Good , clean, purified water, and lots of it. Your body is over 70% water.
I have been through all of this.and now my teenage boy. If he eats crap for a while and starts to break out, he just has a smoothie or two and maybe some fibre, and his face is quickly cleared up.
Hope that helps.
You can do a generlal search on the web for live foods, or raw foods, or recipies and that should get you started.
Oh ya. and if starts to get worse before it gets better, and it will, that is a good thing. You are cleansing, this too shall pass.
Other Answers:
the only thing that is proven by us MD's to work is Benzoyl Peroxide!.. get it at the hospital
-shamar ph.D.
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