i'm 5'9, 165lbs, 28yrs. old, and korean. i already have protein, glutamine, NO, and multivitamin supplements?

Question:

What else should I use? I read up on supplements such as anti-estrogen and HMB. What do you think of these? I exercise regularly (swimming, basketball) and workout when I have time. I'm slim right now. And I wish to look like an Ian Thorpe. Olympic swimmer's bodies is what I'm striving for.
Answers:
L-Arginine would be your final supplement.

Other Answers:
Why take Vitamins if you don't need them. Have a physical and the doctor will tell you if you need anything extra in your diet.

arnt swimmers thin, im 5'8, 190lbs and take nitro tech and cell tech i work out maybe 3 times a week, it seem you might be thin already just might need to tone up and get a lil leaner.
Source(s):
GNC.com

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i'm 5'9, 165lbs, 28yrs. old, and korean. i already have protein, glutamine, NO, and multivitamin supplements?

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