i want to lose weight and stay like that?

Question:

all my life i was dieting losse weight than eat again and gain weight and diet again and again and again..
i am getig fat just by thinking to food
i hate exerciseand dieting any more
i want to live like any normal person
what to do?
Answers:
good luck. your genes determine all that according to one of the lastest medical journals. we have to "trick" our genes into thinking we are thin.

Other Answers:
Don't diet, just portion your food, properly. Make sure you aren't overdoing the carbs and that you are balancing carbs with protein's. If you have a problem with your metabolism get a omega3 vitamin and you should be good to go. hopefully that helps you

The Cabbage Soup Diet! IT WORKS! It's a little hard but you lose the weight! It's a 7 day diet and you can lose up to 15 pounds. I lost 12. And you do keep it off. Once you lose the desired number of pounds, try and eat healthier and excersize. Good luck!

I know exactly how you feel. I feel the same way. .

Unfortunately, either normal people are fat, or they work out. . .

I am tired of dieting also, but I think excercise is the way to go, and just let it go with the flow. If you want, we can motivate each other!!

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i want to lose weight and stay like that?

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