how do you get rid of menstrual cramps?
Question:
Answers:
tylenol or pms meds, hot packs, time, move around
Other Answers:
herbal medicine.or hot water.
masage the part
Source(s):
www.health.com
take Mefenamic Acid 500 mg on the first day and repeat if nessesery
Several over-the-counter meds, but see sites below. Might need more calcium, Vitamin D, and magnesium.
Source(s):
www,premcal.com
www.medicinenet.com/menstrual_.
having an orgasm usually eases the cramps for me
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