I FEEL LIKE I HAVE VERY LOW ENERGY LEVELS DURING THE DAY ,EVEN AFTER A GOOD NIGHTS SLEEP what can i do?

Question:

i eat well ,dont feel sick , not depressed , not over weight .

Answers:
It could be a few things:

1 - your thyroid may be messed up. Meaning that your hormone levels are off somehow. This can be figured out with a simple blood test.

2 - you may be anemic. Have you seen any of your blood recently? Anemic people have blood that's more brownish red than purplish red. This can be figured out with a simple blood test.

3 - you may be diabetic. Have you been urinating frequently? Do you shake when you haven't had food for awhile? Have your blood sugar tested.

4 - you could have leukemia. Highly unlikely, but possible. Do you bruise easily and in weird places (i.e. you inner thigh)? Do you get red bumps on your arms and legs? Have your white count checked.

5 - You may just need somemore excersize to get your blood flowing. Or, your oxygen stats could be off.

Hope this helped! (GO SEE YOUR DOCTOR!)

Do you eat Healthy??

Does your energy level pick up at night? Maybe your biological clock is off by 12 hrs.

Are you a teenager? Could just be your age.

You might ought to go to a doctor and get checked out.

Good luck. Pops

Try taking a multivitamin or you might just want to take some vitamin c!

I know exactly the case, it cpould be your consciousness and you may not even know it, perhaps some school, job, or family stress and u may not even realize it

Take some iron tablets - you may be a bit anaemic.
Exercise-ironically- gives you more energy - especially if you do it in the morning eg. walking
I know everyone goes on about skin cancer, but I find I feel a bit lethargic if I dont get enough sunshine. Maybe you could try that?
But if in doubt please go see a doctor - you might have picked up a virus. A blood test should suss that for you. Good luck.

you have to check your T.S.H(which is the thyroid stimulating hormone ) which lead to low thyroid hormone..and this give you low energy and fatigue..check this with your Doctor

I can not remember the name of the disease but its when you sporadically stop breathing when you sleep check webmd.com they seem to know everything

I am expecting your Chart of foods to me . I hope I can give you good advice. By the way, did you check if you have worms ?

Give me Diet Chart . ( also yr hight + weight + age )

www.dontforgettotakeyourvitami.

I FEEL LIKE I HAVE VERY LOW ENERGY LEVELS DURING THE DAY ,EVEN AFTER A GOOD NIGHTS SLEEP what can i do?

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