can anyone tell me what might be wrong with my foot?
Question:
Answers:
Maybe a bone spur on your heal. You need better cushioning in your shoes.
It could also be muscle or ligament related. You may have pulled or torn something.
Other Answers:
its a twist always hapans to me i know it hurts but scrunch ur toes 10 times on the foot that hurts then try kepping ur leg stariaght rotating ur foot side to side i always do that and it feeels better, oh and put ice on your foot and prop it up on a pillow
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