I'd like to loose the fat and stretched out skin on my stomach without surgery and within the next couple of m
Question:
Answers:
THERE IS NO SUCH THING AS TARGETED WEIGHT LOSS.
arm exercise will NOT make you lose arm fat.
leg exercise will NOT make you lose leg fat.
sit ups and crunches will NOT make you lose belly fat.
in your case, if you dont have excess fat, but you have loose skin from pregnancy, there is not much you can do. consider trying lots of stomach exercise to build muscle. it's empowering to know that you CAN shape your body if you want it badly enough.
if it's indeed fat you need to be rid of, diet combined with regular exercise is your only option.
TRY EXERCISE
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