how mcuh "damage" am i doing to my body eating a bag of chip,doritos and the like,as far as free radicals?


Question:
i know about the high fat content etc but as far as all the re-re-re fried oil which causes free radicals? is olestra used in "diet" ruffles any better?thanks!

Answers:
A regular size bag per day over the space of 1 year is the equivalent of guzzling a 5litre bottle of cooking fat!

Yuck!
Well - with one bag you're probably not doing too much damage - but if you eat an entire bag of diet potato chips with olestra you run the risk of getting "the runs". It's probably better in either case to eat a smaller portion at a time - your body and your bowels will thank yoU!


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