Is colon cleansing safe? How often should it be done?


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It's interesting that I saw this question today! I saw Dr. Oz (the guy that answers all the medical questions) on Oprah today. His professional opinion is that colonic washings aren't necessary if you have a proper diet including enough fiber, protein, water and exercise regularly. Just one medical professionals opinion...to each his own.
From what I would think..yes its safe..and very healthy. I wouldn't even think about having it done though.


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