How about this?

Question: I get really bad headaches, almost everyday, some of it might be sinus, but what's something other then meds that may help??

Answers:
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Other Answers:
Sinus rinses
Watching for triggers in food or daily routine

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Behavioral therapy. Sometimes chronic headaches can actually be a learned behavior.

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just look it up online somewhere, genius. If you don't want to take meds, then you are just gonna suffer.

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You don't give enough information to suggest if it is sinus or something else. I would see a doctor for this if you have headaches every day. It may be something else.
If it is sinus, then nasal lavage can make a difference.

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