why am i always late? & why cant i wake up early or go to bed early?
Question:
Answers:
Do you think it could be stress? Are you under some pressure at the moment? I am pretty much the same, but I never used to be. I spoke to a counsellor about problems at work and this was identified as an effect brought on by stress.
I found in the last year or so that I was snowed under with work and that I was may be taking too much on, so when it came to doing something, if I wasn't doing one thing I'd be doing something else, if not least thinking about something else. I would be here in one place, but my mind would be elsewhere - I was preoccupied, and this was when you start thinking about the tiniest details or simply thinking too much that you have a million thoughts in your head, yet not knowing what one of these were. It is a sub-conscious thing and things or something is bugging / nagging you, but it's in the back of your mind. Here the mind and body for what they've gone through are working against each other, and are out-of-sync with one and another (and working together).
I'm not entirely sure, and I'm still not, but I do feel depression has come from this long period of stress, which has affected my motivation to do certain things like turning up for appointments, or catching the train, say. My mind is just not with it, and time passes you by, or it is probably more so that you are in your own timezone. I was and still am - it's my body and mind's way of trying to correct itself, and as a result of this certain tasks get pushed back, and you are constantly playing 'catch-up'.
This is probably a lot of waffle (sorry!!) but I'm just trying to explain how I'm feeling in hope that this may have relevance to how you are now. I've come to the conclusion that because a lot has happened, I do need some quality time to myself - some 'me' time as some call it, or a time for your body to reset itself. I was going to bed late because I would be working late and I wanted an hour or so to myself. This was of course making me get up late. Here things are moving at the usual speed, but I not.
A solid, regular routine should help matters - where you start regulating what you do and when. I hope this is of some good to you. As I don't know the extents of your situation, it might not be, but please don't ignore the signs of stress - I made the mistake of doing so, and sadly paying the heavy costs of it. All the best to you!!
Other Answers:
Because you are just going to have to discipline yourself to go to bed early and wake up early.
you sound like a teenager
You need to be more self disciplined! Make sure you leave an extra allowance in time for where you are going! It is always better to be early than late!
you could have a drink problem, stay out late on the alcohol and not get up in the morning. You may think that i am talking rubbish but thats because you have not admitted it to yourself yet.
Be strong
Seek advice.
Or spend a few quid on an alarm clock - lazy sod!
simply, because you are a loose
I have the same problem...
my boyfriend is the same as u.its so annoying at time.when u need 2 b on time.like when we went on holiday and we just made it on the plane.or when we went 2 a funeral last week and we were the last in.it does annoy ppl.but u can only change u.
You lack routine in your life. I know that sounds REALLY borin but the lack of routine means your complacent.
Set yourself day to day tasks that you MUST do at a routine time.
Eg, meals, getting up, going to bed etc.
Search for time management techniques
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