knee problems?
Question:
Answers:
How old you?
Could be cartliage.
Put an Ace Bandage around the knees
See a doctor.
Other Answers:
you probably tore some cartilage, pretty common in adults, but you don't list your age...
go see a doctor, also try icy hot always helps on stuff like that
http://www.niams.nih.gov/
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