Whay is my breathing all wierd? It feels like all I am doing is taking deep breaths, and cant do smaller ones.
Question:
Answers:
Rats! I just forgot the name for that. What happens is, often for an anxiety attack, you start breathing too fast or too deep, and your system gets too much oxygen. Oh, i remember, it's hyperventilation.
It can give you perfect imitation of a heart attack, with tingly feelings in your arms; chest pains; the whole bit.
You can try breathing in a paper bag to increase carbon dioxide.
Sometimes if there is an anxiety attack involved, a doctor will prescribe valium, but don't let them get you addicted or agree to take it forever.
google for hyperventilation.
go to da doctor u stupid!! u can die from dat!!
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