what is the fastest way to get over a flu?


Question:
i already have it and i feel BAD!

Answers:
Eat some chicken soup, a LOT of fluids to clean out your system, I also think so orange juice would be good since it has Vit. C in it to fight bacteria. Rest, rest, rest...this is a good chance to take a day off. Take you medicine! Use cough suppressants and expectorants to treat the cough. Steam inhalations may be useful in opening up a blocked nose and thus make breathing easier. Try boiling water and then take a towel and put it over your head and your head over the boiling pot. Do Not Touch anything accidental, it may burn. If you feel you can't take the heat, then do take breaks. for complete details visit my source. Stay away from other infected people, also do not touch any other instruments where virus and bacteria might be present. Such as telephones, doors, faucets etc.

Other Answers:
lots of clear liquids (water, gatorade, sprite, juices) and lots of rest.
There is a Jamaican remedy that use could try. Take a few teaspoonsful of Jamaican white rum mixed with honey and lime juice. Then lie down under the sheets and sweat it out.
If you're gonna do a steam inhalation, make sure that the water is filtered and not tap. Tap water has lots of toxins that are bad for you- including chlorine and fluoride.

The best cure for the flu is just lots of bed rest and preferably homemade juice. Lots of water, lots of sleep, no working. Don't take any drugs; that'll just disturb the body when it's already trying to fight off the flu. Pills, etc, always contain side effects so they're not very helpful in getting better.


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