I bruise VERY easily. What vitamins can I take to help this?

Question:

... besides iron. I'm not anemic.

Answers:
I would consult your primary healthcare practitioner before starting a Vitamin program. Bruising can be a symptom of a deeper cause.

Vitamins might not be necessary. If you are eating a balanced diet high in vegetables, you do not have to supplement with vitamins.

Herbs can also help but you need to see an Herbalist who is properly trained. I would contact the American Herbalists Guild for a recommendation.

Traditional Chinese Medicine Practitioners can greatly help in this situation. Chinese Herbs, Acupuncture, and Asian Bodywork Therapy can help you. Once again, you will need to consult a qualified practitioner. They will need to perform a full assessment before starting a treatment plan.

I hope this helps,

AJ

Vitamin K aids in blood clotting, but please read up on it first,,,you don't want to much.

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I bruise VERY easily. What vitamins can I take to help this?

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