What foods are good for improving your vision?

Question:

And no, carrots don't work. I hear that they do but not that much. Actually i also heard that too many carrots can make your vision worse. so do you guys know any other foods besides the "famous" carrots that improve your vison?? thanx =D

Answers:
Anything with Vitamin E

Other Answers:
They say carrots, but it hurts every time I try sticking them in my eyes.

Blueberries are good for your eyes.

Try taking flaxseed oil supplements and/or fish oil as well - both good for your eyes.

Worms and rodents. Eagles eat them and they have the best vision of all.

fish is good for your eyes.

no food can improve your vision. deficiencies of certain vitamins can damage your vision, so it is good to eat healthfully. but no food actually improves your eyes; maybe just stop them from getting worse.

N E kind of fish except for pike.

Frog legs

try carrots or salad with carrots and vitamin a and e

tomatoes. they have lycopene, which is good for your eyes

I ate so many carrots when I was young and my vision is horrible now.

Zabana beat me to the punchline

eat foods with keritin. or go to a vitamin store and look at the vitamin lables each one will tell you what it improves on the back

any food with Vitaman-A. Eggs and green leaves.

See site below, 1st 4 paragraphs to see the very best food for health which are best foods for eyes.

http://phifoundation.org/heal.html

Carrots,
That`s all wat i liked to eat.

Caroteniod complex.GNLD

to much food can be bad if you run high sugar

More Questions and Answers

The consumer health information on youqa.com is for informational purposes only and is not a substitute for medical advice or treatment for any medical conditions.
The answer content post by the user, if contains the copyright content please contact us, we will immediately remove it.

What foods are good for improving your vision?

Health Resources