is anyone else fatigued all the time?


Question:
been fatiguied since forever it seems like. i am 31 and have been treated for depression and anxiety for over ten years. i truly believe my lack of restful sleep is the main cause for my problems. Does anyone else have this problem?

Answers:
Search for ME and Chronic fatigue syndrome on internet.
Please DON'T go for any of the 'snake oil' type remedies.

I recently found help with lack of restful sleep by taking Nurofen, which is an anti-inflammatory. Saw something recently which suggested that ME involves inflammation of the spinal cord, which resonates with me as my back gets very stiff when I am really tired. Be careful with long term useage though.

I recommend some kind of spiritual practice to deal with the psychological aspects.
I get tremendous help from Biodanza.

Other Answers:
There are many people that supper from the same problem but with the correct medication that can be cured so to speak. But in truth I do believe that the correct answer is to see you doctor and take the necessary test, and see what your doctor recommends ok. until then be well stay safe and smile.................. And if you need to talk to some one I'll be around..........
many of the medications used for depression and anxiety cause the fatigue themselves they are notorious for that.
Sounds like you have really troubled sleep patterns or lack of TRUE restful sleep.
Try liquid vitamin B-12 complex for energy
I spent years suffering the same thing till I found it was the medications I was taking


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