any idea why i am so drained.?


Question:
i am always so tired no matter what i do.i usualy sleep enough and i eat right but i am always so tired. i have the energy but it seems as if i cant access it. i go work out and i am tired the whole time and i have to force my self to failuse. i know i have the energy i just cant seem to get to it. any ideas whats wrongf?

Answers:
You probably have low iron levels.
Take a multi vitamin every day and see if that works.

Other Answers:
try take a vitamin or just a iron pill once a day.




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