I've had a bad cough lately, but I want to go running tonight...Should I, or will it make my cough even worse?
Question:
Answers:
Don't go running tonight, stay home and give your system a chance to rest.
It probably will. All that jarring motion will aggitate your lungs. Do you know why you have the cough?
Good luck!
Oh, I've had that before. If it hurts so much that you have trouble speaking, don't run. But sometimes a little fresh air will help.
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