Strained muscle?

Question:

I keep straining a muscle in my back, and I was wondering is there anything I can do to prevent it from happening again?

Answers:
Take these homeopathic remedies together ARNICA 30 and RHUS TOX 30 thrice ady half hour before or after meals always on an empty stomach. Nothing works better on strained or sprained muscles. Totally free of side effects and complications.
Take care and God Bless you.

Try not to bend with your back. When you have to pick something up bend wtih your knees instead of your back. Try taking ibuprofen when it acts up to help with the pain. Or try some back strengthening exercises.

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Strained muscle?

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