tell me about flex seed fact?


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Answers:
do you mean flax seed? its very good for you.

Other Answers:
Flax seed oil is considered a "natural" treatment for depression. Also, if you chew the seeds, it is supposed to relieve gas - sweet, right?
Flax seed is great for the
digestive system and weight loss.
The capsules are the best..
Take 2 three times a day..
I assume you mean flax. It is a plant. The fibers are used to make linen. The seeds are used to make linseed oil, which is what true linoleum is made of.
flax seed is very high in omega 3s. great for your skin, hair and nails. just all around good for you. you might want to get the capsules because just the oil tastes pretty gross.
Flax seed oil is an excellent source of Omega 3,6 & 9 Fats

Used for Dry skin conditions, Lowering cholesterol, etc ....all kinds of claims can be found if you do a search

***It is basiclly a GOOD FAT***

Try putting the oil on cottage cheese or toast!


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