What is the best OTC sleep aid?

Question: I need a good over the counter sleep aid that won't make me drousy the next morning. I'm thinking Tylonol PM may do the trick, but I don't need pain relief. I just need to get my sleep schedule back on track.

Answers:
Simply Sleep made by tylenol.

Other Answers:
Try Melatonin. it's an herbal supplement that helps you get a full night's sleep. it's non-addictive and has minimal side effects.

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Try herbs..meletonin helps to relax you so you fall asleep you can also try valarian root. If you can find a vitamin section look for a sleep aid or calming aid with one or both of these in it. It should do the trick try Benadryl.but only use it once in a while, otherwise you might develop a dependency on it and won't be able to sleep without it.

I don't like Benadryl which is the ingredient in Tylenol PM.but if you want to use Tylenol PM without the pain reliever, this is the best bet. I prefer to use OTC sleep aids that contain doxylamine such as Unisom. I find it works better for me personally.

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Benadryl! works great! you can use this safely along with melatonin and this should do the trick!

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