i am feeling tired all the time, and sleeping almost 12 hrs a day, even tho i work 9-5, why? any ideas..why?


Question:
im 24, normally healthy i guess, doing my phd no big stress or problems, except that i cant stop over-sleeping! im sleeping every free moment i get, even at work i feel sleepy and tired.. any reasons why? any dr's/ medical ppl? ppl with same problem? ne1 hu can help or advise?

Answers:
It's Depression go see your Doctor.
Over sleeping may be what's causing you to feel tired. Make a set time to go to bed and get up and stick to it. Usually you'll feel more refreshed after sleeping when your body knows what the set time is for sleeping. Avoid taking naps, they just end up sucking your energy.


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