Anyone know.......?


Question:
...what brain food is or what food types or groups can be classified as Brain Food .

Answers:
There omega fatty acids,or cod liver oil. FIsh is a good source of brain food.

Other Answers:
Fish
Fruits, vegetables and daily vitamins
Your brain needs a constant supply of glucose and your body has special ways to ensure that your brain is properly powered. Just eat a healthy, balanced diet, and you should be fine.

One little trick, however, is gum chewing. It seems to increase the blood flow to your brain, which may help when you are feeling a little mentally sluggish.


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