what is the best, free, fast way to break nail bitting?
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I broke my habit... you are not going to like my method though. I took my hands away from my mouth every time I started to do it. I just became more conscious of what I was doing with my hands. It literally took concentration. After about 1 week...it was done. I've never bitten my nails again.
Other Answers:
hot pepper sauce under the nails.........my mom did this to me.........and it worked........real fast.
get clear nail polish put a little tobasco sauce in it paint ur nails with that... and u will not want to bite em....unless of course u like the taste of tobasco
they have "pepper" nail polish. (it cost under 5.oo) apply it and it will shurley make you want to keep your fingers away from your mouth. Or remember that your fingernails are the dirtiest thing on your body... you wipe your butt with them, scratch yourself get lots of dead skin cells, scabs, dirt, sweat...and your putting them in your mouth! YYYYUUUUCCCCKKKKK
OK... well the first step is to go buy some garlic then peel it, rub it on your nails all ten nails and you won't wanna bite your nails again because garlic taste so bad your not ganna wanna bite your nails any more since the flavor of the garlic stays on your mouth and garlic olso makes your nails grow stong!!!! it will cost you under $1. or if you have it at your house it free!!!!!almost free right?!!!!!!!! lol
Nail biting is a psychological problem, when you are nervous, anxious, or worried, Just try to make habit of chewing gum, that may solve your problem. Why to be nervous ,other people are also just like you so learn to ignore the situations.In this world no body is perfect so try to be confident.
THE best and the only method is to avoid nails to get longer..as simply as that
i chew gum that seems to help
If you are haveing troubles keeping your fingers out of your mouth like me try sucking on a soother or chewing on gum when appropreate.If that doesn't work then try wear a pair of gloves.If you bite throught them,well then go see a doctor! lol
If you’re fed up with hiding your hands in public, wear false nails or buy a nasty tasting ‘stop biting’ solution from your local chemist. There is no quick fix solution for this type of habit so you will have to use willpower to stop.
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