Im 18 year old male. I weigh only about 110 pounds. Many peopls suggest that I need to put on more weight.?

Question:

What kinda food do U suugest that I eat. Mind u it shud be healthy.

Answers:
Young men your age tend to be slim usually. They fill out more when they get around 24 or 25. I wouldn't worry about what other people say.

Probably the healthiest way to gain weight (if you want to) is using one of the weight-gain shakes. Dairy products and carbohydrates are good weight-putter-on-ers too.

In general, the foods that put on weight are not the healthiest; so if you want to add weight you have to be willing to go the unhealthy-food route as far as I can see.

No way! 110 pounds is TOTALLY HOT!!

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Im 18 year old male. I weigh only about 110 pounds. Many peopls suggest that I need to put on more weight.?

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