can any one tell me best remedy for one of nose hole get blocked while sleeping in the night?

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Answers:
Actually, this is perfectly natural. It happens during the day too, although we're not usually as aware of it. The nostrils take turns swelling and your primary breathing shifts from one side to the other. So this is really quite normal. You might try some of those strips that hold your nostrils open to see if they improve your comfort level while sleeping.

Other Answers:
sleep on your other side....

Seriously, just take sinus medication before going to bed... sudafed or benadryl. Sleep with your head propped up and use a dehumidifier in your room....

you can drop in 'nasivion' drops.it is a good relief giver

start a nasal steroid regimen, nasonex or nasacort, go to doctor and get a script for it!

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can any one tell me best remedy for one of nose hole get blocked while sleeping in the night?

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