hi i am 22yrs. of age and my weight is just 49kg. how can i increase my weight and height which is just 169cm?

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Answers:
eat nicely food with protein, minglle with positve mind peoples, don't keep any matter wtih you please discuss without any hesitation with your god friends, suppose he or she dont controll any type of feeling, control of feelings is also lead to decrease the body weight, ok your height is normal only, suppose you are going to any gym, avoid weight liftings, take more pull ups and push ups

Other Answers:
man .. im a gurl and i weight 1 kilo more and my hight is 165 sooooo u should eat at night like dates and stuff like that it works for me..u must be really skinny cause i am skinny and i hate it.

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hi i am 22yrs. of age and my weight is just 49kg. how can i increase my weight and height which is just 169cm?

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