i gave up smoking 3 mths ago how long will my chest stay tight for?
Question:
Answers:
Get out in the fresh air and strech your lungs, walk, jog, go biking. They are detoxing and healing as we speak! Drink plenty of water too! Congradulations on a very smart and healthy decision. I am an ex-smoker and I have great lung capacity-fully healed! Taking yoga can help too; deep breathing and meditation.
Stay away from the Phillip Morris web sites. The bastards!
Keep on breathing, trucking and smiling congradulations!
With Love,
Cara Lynn
Other Answers:
most people r fine after like 3 days. see a doc.
it will go backm to normaal in about 2 more months! until you cough up all the nicotene and you finish having withdrawals.
i don't know
I am only 14 and never smoked in my life, but it depends, how long have you smoked? You should see a doctor. Good luck.
Are you sure you are not having chest pain? seriously?
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