sleep question.?

Question:

have u heard of the 5 stages of sleep?
Well, my question is what happens if u wake up to pee, drink water,or just because?do the stages have to start all over again or do they continue.if i sleep for hours then get up then lay back down for another hours,do we go through all the stages still?
i know it's a weird question but ihave always been curious.

Answers:
If your sleep is interrupted by something simple, like a bathroom break, and you don't have any sleep disorders, you'll quickly fall back through the stages to where your body is used to being at that time. If you've already slept the number of hours your body requires, and you force yourself to go back to sleep, your deep sleep cycles will be much lighter, or may not happen at all.

wouldnt it depend on how deep your sleep falls in the hour? but who knows they probably havent done a study on that yet. I'd like to know the answer. I know if I do that, I can fall asleep easier, and I know I have dreampt after that. which dont they say that rem stage is dreaming?

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sleep question.?

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