what are the ways to minimize ciggarettes harming your body?
Question:
Answers:
dont smoke them!!
Other Answers:
Do not light them
get some will power and quit
lots and lots of antioxiants like zinc
The best thing to do I believe is quit smoking at all costs because if you contunie to do you are just going to regret it for the rest of your life. In my whole life I am never EVER EVER GOIng to TOuch a single cigarriate.
Source(s):
MY MIND!
Stop smoking, try the patch, stop while you are young. Nothing is going to level out the damage that tobacco does to your body.
smoke dope instead
cant reduce the ciggarettes harm on your body just stop smoking thats the best i can tell you
quit smoking one of my friends he smokes and is trying to quit and he uses the patch and he told me that it really works
Any cigarettes are bad for you but reducing them will help you from not dying faster!
Source(s):
health class!
I would chew gum.
All the stuff you inhale into your lungs stays in your lungs and turns them black. Go cold turkey and do something else to replace the habit. Stay away from places where people smoke and breath clean air.
Quitting is the only truly effective way to minimize the damage. Short of that, cutting back as much as you can.
stop smoking or die of cancer like my mom.
You can quit.millions have already.no it's not easy.I did it with Nicorettes gum about 15 years ago..keep trying to quit smoking.change your friends temporarily if necessary..often people don't succeed in quitting on their first attempt..believe me it's worth it.financially.and you'll feel so much better.
The only way I know is to quit.
nnoootthiiinnngg!smoking is bad!!the next time you reach for one throw it away and reach for some gum instead.
Nope you either smoke or you don't you can't have your cake and eat it too!
the only way is not to smoke. good luck. i'm going to try to give them up again.
I'm a former smoker and I sympathize with your plight. The answer to your question is to keep trying to quit.
Do you remember how hard it was to start? You smoked your first one and it made you sick. So you kept at it until your body could tolerate it?
Well, quitting is the same process in reverse. Keep at it until you don't have to smoke any more.
Yes. Do as Bill Clinton did. Don't inhale.
For real though, do not inhale.
do you realizee how silly you sound? You must have more willpower. I suppose you could go to a hypnoist. try the paatch and gum. You cannot stop harming your body by smokingg. My Mother diiied of lungg cancer 10 daays affftter being diagnosed.
quit smoking. start by poking a hole in the cig near the bottom of the tabacco and above the filter. start small and make the hole bigger once a week. it makes the cigarette harder to smoke because you are not only pulling in smoke but also air. in time you'll get used to it and then find you dont really need the nicotine. my close friend did this a it helped him quit. as for you it may be different but its worth a try. let me know how it goes.
Source(s):
also forgot to add; slowly cut back how much of the cigarette you smoke. like first week a whole cig everytime you smoke then next week only half the cig. you know what i mean.
Stop smoking them.the homeopathic "remedies" do not do much i'm afraid. They may seem to work at first, but their long term effect is negligable.
Try to smoke half a cigarette at a time. In other words, break the cig in half and smoke it. It worked for me, and it helped me quit.
Goodluck!
light one the normal way, then quickly turn it around and smoke it backwards. with the new intense burning feelings and wicked taste of burnt lip/tongue, you will soon give up .therefore minimizing the cigarette harm to your body
Just keep smoking.
Why would you want to live longer for?
Lessor the life the lessor the problems.
BE AN ADULT AND JUST STEP UP TO THE PLATE AND STOP SMOKING THEM COFFIN NAILS. I KNOW IT AIN'T EASY. IT TOOK OPEN HEART SURGERY FOR ME TO GET THE IDEA. THE LAST CIGARETTE I SMOKED WAS ON MY WAY TO THE HOSPITAL TO GET MY BYPASS DONE. THAT WAS 7 YEARS AGO AND I HAVEN'T LOOKED BACK. WHEN YOU QUIT, YOU WILL HAVE TO AVOID PLACES WHERE SMOKING IS ALLOWED FOR A WHILE, BUT LATER YOU WILL BE ABLE TO RESUME GOING INTO THESE PLACES. YOU FRIENDS WILL STILL BE SMOKING OF COURSE AND THEN YOU CAN PREACH LIKE I AM.
Try some mutivitamins and fruits,vegetables. Some people find it useful to try nicotine patches or nicotine gums. Continue to drink green tea which contains lots of antioxidants and may consider the green tea extract. You may try meditation to improve your will-power to help your stop smoking. Meditation can help your immune as well.
For more information about green tea (EGCG), visit
http://www.egcg.co.uk/
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