How do I stop talking in my sleep?

Question:

Answers:
Talking in your sleep is caused by disturbance during the REM phase of sleep. If you just began this, it will probably go away. If you have been doing this all your life, or if this is causing problems for you during the day, you might consider having a sleep study done. Good Luck !

Other Answers:
keep my penis in your mouth

Keep robert p's penis in your mouth
Source(s):
He said so

Ditto to Robert P's answer.
Source(s):
He said so.

i agree with them

I like peter's answer.
Source(s):
Because peter said so.

do what sara said
Source(s):
robert said so

please do 30 min exersise before you sleep .
You will get sound sleep and will be stoping talking

Put something in your mouth. Crap but my zipper stuck, use robert p's

Ignore them!
It is very hard to stop it because it is your nature.
Try hipnotise or drink warm tea/milk before sleep.

If it is very serious, then try Robert's penis..

More Questions and Answers

The consumer health information on youqa.com is for informational purposes only and is not a substitute for medical advice or treatment for any medical conditions.
The answer content post by the user, if contains the copyright content please contact us, we will immediately remove it.

How do I stop talking in my sleep?

Health Resources