Finally I have succeeded.
Question:
Answers:
YAHOOO - I quit on Dec 8th 1997 - never had a puff since - never will
Get mad at the tobacco industry - they tried to kill you and take your money - read the liturature and pass the word
GOOD LUCK!!
Other Answers:
Don'T Smoke?
Never have sex again wat abt oral cancer.ulcers in ur mouth..n bad lookin black lips
DONT EVER THINK ABOUT SMOKING
To quit you can cut out everyone in your life for a little bit that smokes, take up a hobby that gives you an adrenaline rush, and exercise. If you find you start feeling bad, like you really want something but don't know what, you can supplement that with the patch or gum, or you can try to step down your smoking by cutting back how much you smoke, including putting out your cigarette earlier and earlier.
If it becomes very very difficult to quit you can see a doctor and discuss your options.
Acupuncture can give you a bit of a hormonal buzz that helps you quit smoking, but be consistent.
BTW: The best way to break a habit is to absolutely stop, because every time you repeat the activity you re-inforce that activity in your mind. Replacing it with another activity can be helpful, it will transfer the desire onto another activity.
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