I have a strained sphincter, how can I get it back to normal?
Question:
Answers:
You AVATAR looks like you are straining right now.
Refrain from sphincter activities. Especially the gay ones.
Other Answers:
warm baths and increase fiber in your diet.
Which sphincter? The body has 3.
If it's your anal sphincter (the one near your anus that you squeeze to keep farts in) take a laxative and fart when you need to.
What does a strained sphincter feel like?
Get a 'stay out of jail free' card! :-) Yes, lay off the hot wings
Lay off on the breads, chips.
Eat fiber from vegetation, fruits.
Wake up and remember the forest.
You are close.
Instead of squats, hang from some branches.
ouch sounds painful nice hot salt baths will ease it .
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