what should one do for low bone density ?can it be improved in some one over 60?
Question:
Answers:
I suggest taking OsteoMatrix (calcium/magnesium). Folks have had wonderful bone density tests by taking this supplement faithfully. It's the quality and purity of the supplement that makes a difference. Most supplements purchased in drug stores and health food stores are very ineffective.
Here's what one lady said - "I had a bone density test performed last week. The nurse was clearly shocked. I got scared for a second thinking that it was a bad thing but it was the complete opposite. She said I was "off the chart." There wasn't even a line showing I was in the OK area, just an arrow pointing up and off the chart! I continue taking 6 OsteoMatrix a day."
I also take this supplement daily.
Hope this helpful and feel free to contact me with questions. This supplement is not available OTC. If you would like the website, just let me know.
eat a high calcium diet, take calcium tablets, eat lots of green vegetables
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