Sometimes when i sit down i can hardly catch my breath is this anxiety?

Question: or what? I have to take in a lot of air to try and get my wind to a normal breathing feeling and i am not a smoker, whats up with this? I mean im not walking fast or running to the chair,im causually walking then i sit and cant catch my breath, its a horribile feeling.

Answers:
Hi Umiblue I am not a doctor or a nurse but it does sound like anxiety to me. Do you have a doctor you can call about this problem? Talking is good medicine for anxiety. Also writing helps too!

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