anyone try SAMe or 5-HTP? Also try tea tree oil for dandruff?

Question: I have heard that SAMe and 5-HTP can help with insomnia, migraines, and the like. Has anyone tried either? Did it help?

Also, has anyone tried tea tree oil for dandruff? I hear it helps.

Answers:
Stay away from 5-HTP, it will ruing your sleep cycles.

Other Answers:
No i haven't. I think that u can try an active life with lets say non destructive behaviours and those things will go away - i think

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