I get ankle pain, what should I do?

Question:

Answers:
Maybe you need more supportive shoes, something that supports your ankles and also has plenty of cushioning for when you are pounding the pavement. You might want to look for a good pair of work boots. That will also protect your toes for the shopping cart wheels.

Other Answers:
walk on your hands lol

have you tried running a tub of water and pouring in some alcohol its an thing my grandma told my father for his ankle pains

It depends on where the pain is in your foot. If it's in the arch of your foot, you may have what's called a "falling arch". Or it could possibly just be too much strain or work on your ligaments and joint there in your ankle and foot.

Sounds like Achilles Tendinitis. Under Sources I put a site with more information. You should see your doctor. I don't know if they can do much to help, but you should wear good sneakers such as Dr. Scholls Shoes and perhaps wear those little gell cookie things that you can buy for your shoes. My prayers are with you, I hope your ankle feels better soon.
Source(s):
http://orthoinfo.aaos.org/fact/thr_report.cfm?Thread_ID=124&topcategory=Foot

Lose weight.

try some massages because usually that means you have some veins tangled

Homeopathy :-
Your conditions call for the remedy RUTA GRAV 30C take it thrice a day half hour before or after meals. If the pain still persists you take two or three doses at short intervals like every half an hour till you start feeling relief after that just thrice a day will suffice till 100% cured.
Take Care and God Bless you !

r.i.c.e., rest ice compression and elevation

go to the docta.

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I get ankle pain, what should I do?

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