which is good for for body slimming and health, social dance or swimming?


Question:


Answers:
Both, dancing is great for lean muscles swimming strenghtens them.

Other Answers:
Both, any form of excercise is good for body slimming. 30 minutes or more is most effective!
I would say both! Social dancing is fun and you don't realize you're burning so many calories because you're having such a good time!


More Questions and Answers

The consumer health information on youqa.com is for informational purposes only and is not a substitute for medical advice or treatment for any medical conditions.
The answer content post by the user, if contains the copyright content please contact us, we will immediately remove it.
Copyright © 2007 YouQA.com -   Terms of Use -   Contact us

Health Resources