how it affect my body if i drink those energy drinks that have tourine in them??
Question:
Answers:
Taurine is a non-essential amino acid and is found in high concentrations in the white blood cells, skeletal muscles, central nervous system as well as the heart muscles.
Taurine required for
It is a key ingredient of bile, which in turn is needed for fat digestion, absorption of fat-soluble vitamins as well as the control of cholesterol serum levels in the body. (It is incorporated in the bile acid chenodeoxychloic acid, which emulsify the dietary fats) This nutrient is also used in the proper use of potassium, calcium as well as sodium in the body, and for maintaining cell membrane integrity. It is thought to be helpful with anxiety, hyperactivity, poor brain function and epilepsy as well as hydrating the brain. Taurine, together with zinc is also required for proper eye health and vision.
So drink Up and enjoy!
Other Answers:
Don't risk it. "There is also evidence that excess taurine in adults causes hypertension.[citation needed] However, its positive and negative effects in humans have not been fully documented."
don't drink them
you're heart rate excellerates and your blood pressure rises. Plus if you drink more than 4 a day you can really give your heart a work out and cause some serious damage. They aren't good for you so I would stay away from them
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