What are Vitamin E capsules useful for?


Question:


Answers:
If you take the capsules orally, they are used as an antioxidant. Antioxidants pull out the free radicals in the body.

I use the oil for my skin. It closes wounds and cuts, and makes the skin look younger.

I buy the 28000 IU oil from the drugstore.

Other Answers:
your heart
"Vitamin E, a fat-soluble vitamin, is an antioxidant vitamin involved in the metabolism of all cells. It protects vitamin A and essential fatty acids from oxidation in the body cells and prevents breakdown of body tissues. The U.S. RDA for vitamin E is 15 milligrams alpha-tocopherol equivalents per day for both men and women ages 19 and older."
Good for skin
Antioxidants such as vitamin E act to protect your cells against the effects of free radicals, which are potentially damaging by-products of energy metabolism. Free radicals can damage cells and may contribute to the development of cardiovascular disease and cancer. Studies are underway to determine whether vitamin E, through its ability to limit production of free radicals, might help prevent or delay the development of those chronic diseases. Vitamin E has also been shown to play a role in immune function, in DNA repair, and other metabolic processes.
Vitamin E is an antioxidant that helps prevent cancer, heart disease, cataracts. immunity, wound healing, red blood cell formation, metabolism, dry scaly skin. muscle and neurological disorder and nerve health. Natural forms of vitamin E are vegetable oil, seeds, nuts, brown rice,and whole grains. Best taken capsule with a natural form of vitamin E


More Questions and Answers

The consumer health information on youqa.com is for informational purposes only and is not a substitute for medical advice or treatment for any medical conditions.
The answer content post by the user, if contains the copyright content please contact us, we will immediately remove it.
Copyright © 2007 YouQA.com -   Terms of Use -   Contact us

Health Resources